BJJ Classes

We offer inclusive, high-quality training programmes in a safe, supportive environment, designed to build fitness, confidence, and personal development for all ages and abilities.

Fundamentals – No-Gi BJJ

6pm – 7pm Monday

Beginner-friendly classes focused on core techniques, movement, and safe training. Ideal for those new to BJJ or building strong foundations.

Membership Required | Book Online

No-Gi Advanced

7pm – 8pm Monday

Higher-intensity sessions for experienced practitioners, focusing on advanced techniques, transitions, and controlled sparring.

Membership Required | Book Online

Youth Grapplers (Ages 10–15)

5pm – 5:45pm Monday

Structured, age-appropriate Brazilian Jiu-Jitsu classes designed to build confidence, coordination, discipline, and resilience. Sessions promote respect, teamwork, and positive behaviour in a safe and supportive environment.

Membership Required | Book Online

Beginners BJJ

1pm – 2pm Saturday

Our Beginners Brazilian Jiu-Jitsu class at Reel Grappling is designed specifically for those with little to no experience, providing a welcoming and structured introduction to the art. Each session focuses on fundamental movements, core positions, and simple, effective techniques that build a solid foundation from day one. You’ll learn how to move efficiently, control positions, and understand the basic principles of leverage and timing in a supportive, pressure-free environment. Whether your goal is fitness, self-defence, or starting your journey in grappling, this class is the perfect place to gain confidence, develop skills, and become part of a strong, encouraging community

Membership Required | Book Online

Circuit Training

12 Noon – 1pm Monday, Wednesday, Friday

Conditioning sessions to improve strength, fitness, and endurance. Suitable for all levels and designed to support overall wellbeing.

Book Online